Description

Description

Yam flour is a rich source of fiber which is good for weight loss. Immerse yourself in the rich heritage of flavor as you savor the authenticity and versatility of our premium yam flour, unlocking a world of endless possibilities in your kitchen.

It also contains potassium and manganese which are important for bone health and growth. It is also rich in micro nutrients like vitamin C, which is a strong antioxidant that helps to boost the immune system.

Details Highlight

Nutrition Fact	Calories: 110kcal, Vitamin C: 300g, Fiber: 4g, Fat: 1.3g Amylose: 24.7g, Protein: 5.4g, Carbohydrates: 28g, Starch: 62.5g, Ash: 2.6g, Sugar: 3.2g, Moisture: 8.3g,
Product Size	1 Kilogram | 2 Kilograms | 4 Kilograms
Manufacturer	Rirafield Farm Foods

Buy Yam Flour Online – Premium Quality for Authentic Taste

Experience the rich flavour, smooth texture, and unbeatable versatility of our premium yam flour online. Whether you’re making traditional pounded yam, thickening soups, or experimenting with modern recipes, Rirafield Farm Foods brings you the best pounded yam flour direct to your door.

Our high-quality yam flour for sale is processed to retain its natural nutrients and authentic taste, making it the ideal choice for home cooks, restaurants, and caterers looking for consistent quality.

Why Choose Our Yam Flour 

When you buy yam flour from Rirafield Farm Foods, you’re getting more than just a staple food product—you’re investing in quality, nutrition, and tradition. 

Authentic African heritage – sourced and prepared to deliver the true taste of traditional yam dishes. 

Nutrient-rich – packed with potassium, manganese, vitamin C, and dietary fibre. 

Consistent texture – smooth, lump-free results every time.  

Multiple pack sizes – available in 1kg, 2kg, and 4kg options for home or wholesale needs. 

Versatile use – perfect for pounded yam, fufu, soups, baking, and more. 

Buy flour that is carefully processed to preserve flavour and aroma, ensuring every meal you make tastes exactly the way it should. 

Nutritional Benefits of Yam Flour 

Yam flour is more than just delicious—it’s naturally good for you. Here’s why health-conscious customers love it: 

Rich in potassium and manganese – essential minerals for bone health, growth, and metabolism. 

High fibre content – supports digestion and weight management. 

Strong antioxidant properties – vitamin C boosts immunity and fights free radicals.  

Low fat – a wholesome option for balanced diets. 

Energy sustaining – complex carbohydrates provide steady fuel throughout the day. 

Our yam flour online retains these nutritional properties because we avoid over-processing, keeping it close to its natural state. 

How to Use Yam Flour 

One of the best things about buying yam flour online is its versatility in the kitchen. Here are some ideas: 

Pounded Yam – Simply mix with hot water and stir until smooth. Serve with your favourite soup or stew. 

Soups & Stews – Use yam flour as a natural thickener for a richer consistency. 

Baking – Blend into bread, flatbreads, or pancakes for a unique flavour twist. 

Fufu Variations – Mix with plantain flour or cassava flour for customised flavours. 

Breakfast Porridge – Combine with milk, honey, and spices for a wholesome start to the day. 

Buy flour with just a click and get it delivered to your door. 

Frequently Asked Questions 

Q1. How do I use yam flour in cooking? 

Yam flour is most commonly used to make dishes like amala, but it can also be added to soups, stews, or baked goods for a unique texture and taste. 

Q2. Is yam flour gluten-free? 

Yes, pure yam flour is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease. 

Q3. What is the shelf life of yam flour? 

When stored in an airtight container in a cool, dry place, yam flour can last up to 12 months without losing quality.   

Q4. Can yam flour be used as a thickener? 

Yes, yam flour works well as a natural thickener for sauces, soups, and stews. 

Q5. How do I store yam flour after opening? 

Keep it in a sealed, airtight container away from moisture and direct sunlight to prevent clumping or spoilage.  

Q6. Does yam flour taste like regular wheat flour? 

No, yam flour has its own mild, earthy flavour that’s distinct from wheat flour, giving traditional dishes their signature taste. 

Q7. Is yam flour the same as cassava flour? 

No, yam flour comes from yams, while cassava flour is made from cassava roots. They differ in texture, flavour, and nutritional profile.   

Q8. Can yam flour be used for baking bread or cakes? 

Yes, yam flour can be combined with other flours for baking, especially in recipes that require a denser texture.